About

Our whole attitude and outlook upon life will change.

We’re all recovering from something. Addiction, trauma, relationships, health, stress, worry, a bad day…

We are here to share experience, strength and hope with others and encourage you to do so as well. Authenticity, vulnerability, honesty, and courage all foster connection within ourselves, with others, and with a Higher Power.

Publishers of Spiritual Maintenance: 90 Days of Spiritual Practice to Build a Spiritual Lifestyle, we offer this daily journal to encourage you to practice gratitude, self-reflection, meditation, and mindfulness. Join the spiritual fitness movement today!